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3 Tips For Living With Hidradenitis Suppurativa

Posted by on Jul 19, 2016 in Uncategorized |

Hidradenitis suppurativa is a debilitating chronic skin disease that typically produces painful boils and nodules in areas with sweat glands, such as the groin, armpits, and under the breasts. These nodules may open up and drain pus and eventually form sinus tracts under the skin. It is suspected that as many as 1 in 100 people may be afflicted with this condition, but many people receive a wrong diagnosis because there is still little known about this disease and how to treat it. If you have recently been diagnosed with hidradenitis suppurativa, use the following tips: Be Diligent in Finding Medical Care Since not a lot is known about what causes hidradenitis suppurativa and how to treat it, there are many medical professionals who are not familiar with the disease. If you have been diagnosed at an emergency room, urgent care, or by a doctor who recognizes the condition but does not specialize in it, it is important to find a doctor who understands the disease and can help you manage it medically. Most people with hidradenitis suppurativa are under the care of a dermatologist who is up to date on the current advances being made in the treatment of the condition. There currently is no cure for hidradenitis suppurativa, but there are various medications and surgical options available to help you keep it under control. One of the challenges of this disease is the fact that what helps one patient may not help someone else, so you and your dermatologist may need to try several treatment options before discovering what helps you. Self-Care Routine Living with hidradenitis suppurativa can be very difficult– in addition to being incredibly painful, many people who have the disease are embarrassed by their open draining wounds and the foul smell that comes out of them. If you have hidradenitis suppurativa, you may find some relief by taking daily sitz baths in warm water, which may help open the nodules and promote some healing. Some people believe that adding epsom salt to the sitz bath can be beneficial. It is also often recommended that you use an anti-bacterial or anti-microbial body wash on the areas where you develop the abscesses.  Consider Changing Your Diet Some people believe that hidradenitis suppurativa may be a type of autoimmune disease, and the painful nodules and inflammation is due to an intolerance to certain foods. There is anecdotal evidence that many people have been able to manage their condition by discovering food triggers and eliminating them from their diet. Food triggers commonly reported by sufferers of this disease include vegatales and spices from the nightshade family (tomatoes, peppers, eggplant, paprika, potatoes, etc.), dairy, and gluten.  For more information, contact Dermatology Surgery Center or a similar...

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5 Tips For Recovery After Orthopedic Hand Surgery

Posted by on Jun 22, 2016 in Uncategorized |

If you have undergone orthopedic surgery on your hand or wrist, your orthopedic surgeon will advise you on post-operative care. There are several measures to take that will make your recovery easier and put you at less risk for complications. Follow your doctor’s instructions and keep the following guidelines in mind: 1. Do Not Remove or Change the Bandage or Splint Upon Returning Home Unless you have received instructions from your surgeon to change the dressing, leave it as is until your followup examination. At that time, your doctor will remove the bandage to examine the surgical site and change the dressing as needed. Until your follow-up exam, be sure to keep the bandage free of moisture. You might consider wrapping your hand in heavy plastic while bathing to keep the dressing dry. 2. Prevent Swelling of the Hand The way to do this is by elevating your hand above your heart as much as possible. This promotes drainage after surgery, thus reducing fluid buildup and consequent swelling. Also, with your surgeon or physician’s approval, try flexing your fingers throughout the day for a few days after surgery. This may prevent your affected hand from becoming stiff after your surgery. 3. Be Aware of Unusual Danger Signs While it is normal for a bit of post-surgical oozing of blood, your bandage should not become saturated with blood. If you experience heavy bleeding from the surgical site, notify your doctor right away or go to the emergency room. Another sign to watch out for after hand surgery is discoloration of the fingers or surgical site. If your finger looks purplish or blue, consult your doctor at once, as you may have developed an infection which requires further treatment. 4. Reduce the Risk of Post-Surgical Scarring After having hand surgery, it is normal to have some scarring. Under most circumstances, scarring will diminish after a period of time. However, you stand a higher risk of permanent scarring if you are exposed to the sun’s ultraviolet (UV) rays. Exposure may cause darkening of the sensitive area surrounding the surgical site. For 12 months after surgery, it is best to limit exposure to the sun.  5. Consider Post-Surgical Rehabilitation (Physical Therapy) Your doctor may prescribe physical therapy to help you regain full function in your hand and improve your range of motion. This may include various hand exercises, with or without the use of equipment. Types of equipment used for hand and wrist exercises include squeeze balls to increase flexibility and reduce stiffness, therapy putty and wrist weights. Your sessions may take place in the physical rehabilitation center, and you may continue the hand exercises at...

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Working Behind A Screen All Day? Four Ways To Be Kinder To Your Eyes

Posted by on Jun 6, 2016 in Uncategorized |

You probably know that staring at a screen all day is not the best thing for your eyes. It can lead to eye irritation and dryness, not to mention hazy vision at night. But what can you do when your job demands that you stare at a screen all day or for a good portion of the day? Quitting your job is not advised, but luckily there are some less-drastic measures you can take to make all of that screen time less stressful on your eyes. Remind yourself to blink. One of the reasons staring at a screen for long period of time is so bad for your eyes is that you tend to blink less often when looking at a screen. Blinking lubricates your eyes and washes irritants off its surface, so it makes sense that with less blinking, your eyes feel dry and itchy. You can minimize these effects by reminding yourself to blink more often while working at the computer. Put a (virtual) sticky note on your desktop that says “blink.” You can also get in the habit of blinking quickly a few times every time you open or close an email, click on a link, etc. Turn down the brightness. Chances are, your screen is a lot brighter than it needs to be in order for you to see effectively, especially considering the brightness of most fluorescent office lighting.  Turn down the brightness as low as you can while still being able to read your screen clearly. This is a lot easier on your eyes. Invest in computer glasses. Computer glasses are similar to sunglasses, except that they are made to filter the most irritating wavelengths of light out before the light reaches your eyes. They can be made in both prescription and non-prescription forms, so even if you don’t regularly wear glasses, you can wear computer glasses when behind the computer. Visit an eye doctor in your area to get properly fitted for these glasses. Keep eye drops handy. Fighting through a bout of eye dryness will just make things worse. You make yourself susceptible to infections and corneal scratches. So, keep a bottle of lubricating eye drops handy, and use them whenever your eyes start feeling dry or itchy. If you wear contacts, make sure you purchase drops that are safe for contact wearers. Working behind a screen is a reality for many people these days. Thankfully, with the tips above, you can help ensure your work habits don’t sabotage your eye health. For an eye doctor, contact a clinic such as California Eye Specialists Medical Group...

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How A Husband Can Prepare For Major Appointments During Pregnancy

Posted by on May 20, 2016 in Uncategorized |

It can be very hard trying to adjust to the idea of having children. Most of the attention is given to the soon-to-be mother, but it can be very difficult for a soon-to-be father as well. One of the more intimidating things is actually going to the gynecologist. If you are like many husbands, this is not something that you have thought about before, and you might be wondering what you are going to encounter during these different doctor visits. This article is going to talk about three of the biggest appointments during the pregnancy. The 8th-week appointment, 20th-week appointment, and the delivery can be intimidating, but these are things that you should remember.  8th-Week Appointment Every week that your unborn child is alive, the chances of a miscarriage go down. This is great news, but for this reason there is a very good chance that your wife will be extremely nervous. The pain of a miscarriage is real, and it scares many women. Remember that she needs you to comfort her and tell her that things are going to be okay. During the 8th-week appointment, a professional — like Women First OBGYN — is going to do one of the first ultrasounds. The ultrasound will reveal that your little one is about the size of a peanut. This ultrasound will also show the heartbeat. This is a very special appointment and being there with your wife will be very special for you both.  20th-Week Appointment The 20-week appointment is when the ultrasound will show you the gender of the baby. Talk with your wife beforehand so you can decide if you want to know the gender. The ultrasound technician will start by doing all the important measurements. They will measure the head, brain, heart, among other things. This will allow you to have peace of mind that things are progressing properly. Just like with previous appointments, be sure to be extremely positive with your spouse.  The Delivery The delivery can be different for each woman and with each baby. The labor can go quickly or it can be very long. Be prepared for a few night stay in the hospital. This means that you should have a bag packed prior to the delivery. In this bag you should pack your wife a few changes of clothes and toiletries along with your change of clothes and toiletries. It would not hurt to pack a few of your and your wife’s favorite snacks. These few tips might make the pregnancy and delivery a little bit easier....

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Tips For New Caregivers About Home Health Care Equipment And Supplies

Posted by on May 5, 2016 in Uncategorized |

Taking home a loved one from the hospital with orders for home care may be overwhelming to a new caregiver. While having your loved one home is a wonderful feeling, you may also be wondering if you will be able to provide the care and supervision necessary for that person to recover. If you have never been a caregiver before, follow these tips for making it easier on you. Looking At Home Care Plans When your loved is discharged from a hospital, he or she will go home with a care plan describing the home health care he or she will receive. If your family member requires a hospital bed, you will have an order for it on the plan and a date it will be delivered. The same is also true about other medical equipment like oxygen machines, walkers and wheelchairs. If the medical equipment you are receiving needs explanation about its use, you will also be visited by a health care worker to show you how to use it. Visits From Medical Professionals In most home care plans, you will have visits from several medical professionals, most of them coming from an agency assigned to your loved one. If you need help with bathing and dressing your loved one, you can get it from the health care agency in charge of your loved one. You will most likely also receive a visit from the social worker representing the home health agency. Nurses and physical therapists are a large portion of the visitors you and your loved one will have. Bear in mind, however, that you will have a days that will require you to provide all care because there will be no visits. On the days you do have visits, be sure to tell the nurse or therapist about any medical supplies you are running low on. For example, if you use diapers and wipes for your loved one, you can have them brought along with professionals during their visits. This is an especially beneficial visit if your loved cannot be alone due to conditions like dementia or Alzheimer’s disease. Notifying Your Loved One’s Primary Health Care Provider When your loved one is discharged, the doctor your loved has been under will be the one to sign the home health order. In many cases, a patient’s primary care physician is not notified by other medical professionals. Making sure you tell the hospital to send over a copy of the home health care order to your loved one’s primary care doctor is important. In the event your loved one needs to see his or her primary care physician, that person will already know about the types of care your loved one is receiving at home. Remember that you need to take good care of yourself to look after your loved one at home after a hospital stay. Taking breaks and making time for yourself is important. Joining a support group of other caregivers is a good way to have someone to talk to that is also caring for someone sick. For more information about medical equipment, contact Medi-Rents & Sales Inc or a similar...

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Should You Invest In Temporary Dentures For After Your Extractions?

Posted by on Apr 20, 2016 in Uncategorized |

Root canals don’t always last forever. If you are facing multiple extractions due to root canal failure, you are probably weighing the pros and cons of spending the money on temporary dentures. This is the set of dentures that you will wear immediately after the teeth are extracted until the day your new, permanent dentures are complete. Below, you will find some information that could help you decide if the expense of temporary dentures is worth the investment. Cost The cost of temporary dentures is equal to the cost of bottom-of-the-line, basic dentures. You should plan to spend between $300 and $500 for your temporary plate. The reason for the low cost is how they are made. An impression is taken of your mouth before your teeth are removed and used to construct a denture that resembles your teeth as they are today. If you are missing a tooth or two, teeth will be added to the plate, but other than that, they will be the same shape, have the same spacing and be the same size as your teeth right now. Benefits Appearance: What most people consider to be the most important benefit is the fact that you won’t have to walk around for weeks without any teeth. You will leave the dentist’s office the day of the extraction with the temporary denture in place and be able to wear them through the creation process of your permanent dentures, which can take several weeks to complete. Bleeding and Swelling: After your teeth are extracted, there will be swelling and bleeding. Wearing the temporary denture immediately after the extraction will help to reduce the amount of swelling and bleeding that you experience. The denture is put in place by the dentist and is kept in place for the first 24 hours. You will return to the dentist where the denture will be removed, your wounds examined and cleaned, and then the denture put back in place. Trying to remove the denture without the dentist’s help could result in not being able to get it back in for several days while the swelling goes down. Appetite: If you were to skip the temporary dentures, you would be left with a very limited diet to choose from. The temporary dentures will make it possible to eat many of your favorite foods without causing the stitches to come undone, reopening healing wounds, and causing a whole lot of pain. Training: Going from having teeth to no teeth to teeth again can be a difficult transition. If you have the temporary denture put in place immediately after the teeth removed, you will only have to train your mouth once. This can take a lot of the discomfort of the transition out of the process and make it easier for you to adapt to your permanent dentures later. As you can see, the only con is having to spend some money on the temporary denture. Keep in mind that you can keep that temporary denture in case your new dentures break, get lost, or just don’t fit perfectly at first. Talk with your dentist to learn more about temporary dentures before your extractions. For dentures, contact a dental office such as Bristol Dental...

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Pink Eye Going Around School? A Guide For Parents

Posted by on Apr 5, 2016 in Uncategorized |

Have you received a note from your child’s school informing you that pink eye is going around? Maybe your child has told you that a friend recently developed this condition. Pink eye is quite common in kids, and it’s very contagious. So, as a parent, it’s important to be informed about this condition so you can react properly if your child contracts it. What causes pink eye? Pink eye is a contagious form of conjunctivitis, or inflammation of the lining of the eye. It is usually caused by bacteria such as Staphylococcus aureus and Streptococcus pneumonia. These bacteria are easily passed from person to person. When someone with pink eye touches their eyes and then touches a surface, someone else who touches that surface and later touches their eyes may contract pink eye. Who gets pink eye? Pink eye is most common among kids, since they tend to be less hygienic than adults and because once one is infected, the condition is easily spread to classmates in the school setting. However, adults can get pink eye too. If your child comes down with pink eye, you are at risk of developing it if you come into contact with his or her eye secretions. What are the symptoms of pink eye? As the name suggests, pink eye makes the eyes pink or red. They’ll also be very itchy, and yellow or green discharge will emerge from the corners of the eyes. How is pink eye treated? If you suspect your child has pink eye, you should take him or her to the eye doctor promptly. Your doctor will prescribe antibiotic eye drops that should clear up your child’s symptoms in a few days. It will be important for your child to continue using the drops for as long as recommended, even if the symptoms clear up before then. Holding warm compresses over the eyes can also help alleviate discomfort and itchiness. For the most stubborn cases of pink eye, oral antibiotics may be used. How can you protect your child from pink eye? If pink eye is going around school, the best way to protect your child is to encourage him or her to have impeccable hygiene. Make sure your child washes his or her hands often, avoids touching the possessions of other children, and keeps his or her hands away from the face and eyes.  Keep in mind that pink eye is quite common, and as long as your child receives prompt treatment, it should not cause any serious or long-lasting consequences.  While it is best to try and protect your child from this condition, it’s not the end of the world if they do develop...

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Recovering From A Painful “Slipped Disc”

Posted by on Mar 22, 2016 in Uncategorized |

The box you lifted was much heavier than you thought. You felt a sudden sharp pain in your back and numbness down your leg. This is the sign of a ruptured intervertebral disc, also referred to as a slipped disc. An orthopaedic doctor will diagnose the extent of the injury and recommend treatment options ranging from bed rest to surgery. Here is why you are having the pain and what your doctor can do to remedy it. A Little About Your Anatomy Your spine consists of several vertebrae made of bone with spongy discs in between them. The discs cushion the bones and make your spine flexible. When an excess force is placed your spine, a disc can rupture and allow the gel-like fluid inside to escape. This fluid pushes against the nerves that come out of the spine, causing you to have lower back pain. If the disc pushes against nerves that extend into your leg, you’ll have numbness and tingling down that one leg. The severity of the pain depends on the extent of the injury to the disc. Treatments are focused on reducing the pressure of the disc on the nerves to give you relief from the pain as the disc heals. Treatment Options for a Ruptured Disc The material that makes up the discs have little blood supply in them, so they take longer to heal than other tissues in the body. If the rupture of the disc is minor, where the disc shows only a slight bulge on one side, non-invasive treatment may be sufficient to relieve the pain. In more extreme cases, where the disc has split open and the gel-like fluid has been released, surgery may be required to remove the disc and stabilize your spine. Bed rest and medication – For a minor injury, your doctor may recommend staying in bed and taking anti-inflammatory and pain medications. A few days of bed rest may give you enough relief from the pain so you can slowly return to your normal daily activities. Back supports – After bed rest, your doctor may recommend a back brace to support your back while it continues to heal. During the healing of even a minor disc injury, you can put stress on the area and make the problem worse. A back support will prevent you from moving your spine in ways that aggravate the condition. Physical therapy – Your doctor may have you begin a series of physical therapy sessions. These help relieve the tension in the muscles in your back to give you some pain relief. Steroid injections – Steroids are powerful anti-inflammatory medications and may be used to relieve pain in your back while it heals. The injection is done in the area of the ruptured disc and will give you some temporary relief. Surgery to remove portions of the disc – For a complete rupture of the disc, part of it may have to be removed surgically to reduce the pressure on the nerves. After the surgery, you’ll wear a back support for several weeks as the remaining portion of the disc heals. You’ll then begin physical therapy to regain normal movement in your back and strengthen the back muscles. Surgical removal of the entire disc – If the injury is severe, then...

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Home Remedies For Nail Fungus

Posted by on Mar 3, 2016 in Uncategorized |

Nail fungus can be both gross and painful. You probably want to get rid of it as quickly as possible so that you can walk around without socks and shoes again. Here are some home remedies for getting rid of nail fungus within a short period of time. 1. Use Apple Cider Vinegar One potential remedy that you can use is apple cider vinegar. This is an especially helpful cure for those who are worried about the fungus spreading from one nail to the others because the vinegar will kill all of the bacteria whenever you use it, severely limiting the chances that it will spread. In order to utilize the effects of apple cider vinegar, take a bowl and fill it halfway with apple cider vinegar. Then, fill the other half with lukewarm water. Stir to mix the liquids together. Then, place the afflicted set of toes into the solution so that they are entirely covered. Soak your toes for between fifteen and thirty minutes each day. You should see a reduction of the nail fungus relatively quickly. Continue soaking your toes each day until the fungus is gone. 2. Use Oil of Oregano Another option is to use oil of oregano to treat your nail fungus. Take a small bowl and mix a tablespoon of olive oil with two drops of oil of oregano. Apply this mixture to the toe that has the fungus and leave it on for thirty to sixty minutes. Rinse off your toes when you are done. Try to repeat this process once or twice a day. This is a great way to get rid of nail fungus for those whose feet get severely dried out by the apple cider vinegar solution mentioned above. If the mixture is not as effective as you would like, try increasing the amount of oil of oregano to three or four drops, rather than two. This will increase the antibacterial qualities of the mixture. 3. Use Baking Soda This technique is best for people who have especially smelly feet and want to get rid of the odor, as well as the fungus. Take half of a cup of baking soda, half of a cup of salt, a quarter cup of hydrogen peroxide, and four cups of hot water. Mix these all together. Then, add a quarter cup of white vinegar. Stir until everything is evenly blended. Place your afflicted foot in the solution and allow it to soak for five to ten minutes a few times a day. This is a more potent mixture that will dry your foot out more thoroughly, so make sure that you don’t leave it in the mixture for too long. For more information, talk to a company that specializes in treating nail fungus, like Oregon Foot Clinic or a similar...

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Why You Should See An Orthopedic Doctor If You Have Arthritis

Posted by on Feb 16, 2016 in Uncategorized |

If you are one of the 40 million people in this country that suffer from arthritis, you may be tired of suffering from pain. Arthritis directly affects the joints in your body, and it can cause you to lose mobility over time, especially if it is not treated properly. If you want to get the best treatment options possible for your condition, your best bet might be visiting an orthopedic doctor. Here are two important things to know about orthopedic care for arthritis treatment. The goal Orthopedic doctors specialize in the skeletal system, which includes the joints in your body. Because orthopedic doctors thoroughly understand how this entire system works, they are able to provide the best care and treatment for arthritis. As they choose the right treatment options, they typically have two goals in mind: To provide relief for the pain you are experiencing from your arthritis. To help you keep your mobility in the best way possible. If you want relief from your pain and the ability to hold on to your mobility, seeking help from an orthopedic doctor is the best option. Treatment options When you visit an orthopedic doctor, he or she will view your case uniquely, because every situation is different and unique from others. Some of the treatment options your doctor may suggest for you include medication and physical therapy. Medication for arthritis is often used to control inflammation in the joints, while physical therapy is designed to help you with movement in your joints. If your condition gets extremely bad, an orthopedic doctor may suggest surgery as a treatment option. This is not typically the first treatment option suggested, but it can help when other methods are not offering enough relief. In most cases, the surgery suggested is designed for one particular body part. For example, if your arthritis is really bad in your knee, the doctor may suggest replacing that knee. If you have arthritis in your hip, the doctor could replace the hip. Doctors are able to replace any of the main joints you have in your body, and going through with surgery can be highly beneficial for someone with major arthritis pain and stiffness. If you have arthritis and are experiencing worsening symptoms, you should schedule an appointment with an orthopedic doctor. This type of specialist will be able to help you with pain relief and mobility. Contact an orthopedic doctor and places like Family Medical Clinic today to learn...

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3 Reasons To Consider An Assisted Living Facility

Posted by on Feb 2, 2016 in Uncategorized |

Everyone must age and grow old at some point. Although you may have always anticipated this happening, when the time actually approaches it may come as a surprise. Many people wonder if it is time to consider an assisted living facility for their own comfort and safety. The question is when is it the right time? Here are some things that can help you know if it is the right time for you to consider moving into an assisted living facility. Do You Have A Hard Time Doing The Most Basic Tasks Throughout The Day? As you get older you might notice that something as simple as preparing a meal has become a major nuisance. Going to the bathroom may be uncomfortable and difficult, it could even take twice the time that it used to take because it is difficult to get back and forth to the bathroom. You might even have a hard time getting dressed so you stay in your pajamas all day or sleep in your clothes. If you are dealing with any of these things you need to consider assisted living. You don’t want to go hungry because you are unable to make good meals, or let your health suffer because it is too hard to bathe and care for yourself. An assisted living facility can provide you with meals, assistance when using the restroom and dressing yourself and so forth. Are You Forgetting Things Throughout The Day? Another sign that you might be ready for assisted living is that you are forgetting simple things throughout the day. For example, perhaps you were using the stove to heat up a can of soup and forgot to turn it off. You might have forgotten to lock the doors at night and a variety of other things. Although it may seem like a simple mistake at the beginning, it could become dangerous and compromise your safety. This is why you should consider more help when you start to forget things. Are You Scared Of Being Alone? It is not uncommon for people to be frightened of being alone as they age. You might be worried that you will fall and no one will be there to help or you might be worried that if someone breaks into your house that you have no way to protect yourself and so forth. There is no reason for you to live in fear. Consider going to a facility that can help care for your safety. These are just a couple reasons to consider an assisted living facility. Contact your local assisted living community to learn...

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